Your Input Equals Your Output

What Does This Mean?

If you have ever change the oil in your car and put cheap fuel in the tank it will  run terrible

VS

Putting high quality fuel and oil in your car it runs great!

Or

If you abandon your garden and never water or nurture it and the garden dies

Vs

If you fertilize your garden and give it plenty of water it grows strong!

Or

If you built a castle on a foundation of sand it would be weak and will surely crumble

Vs

Build a castle on stone will stand and protect your family for generations

WHAT DOES THIS MEAN TO ME

If you eat garbage every day and never exercise you’ll end up fat, useless and sick

vs

Eating a highly alkaline diet and exercising regularly means you fight off disease fill great and have  plenty of energy to attack life head on

or

If you sit and watch TV all day and play video games your mind will go to waste and your potential will go UN tapped

Vs

Filling your mind with uplifting books and having a goal or dream and spending the time to learn as much as possible about achieving that goal.

I think you all should now know how input equals output!

Tags: Buget, fitness disciplines, Mens health, mindset, success, welcome